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Mental Health

Turn Your Tokyo Apartment's Bathroom Into a Cozy Place of Zen

Your bathroom is about to get a serious makeover!

Turn Your Tokyo Apartment Bathroom Into A Place Of Tranquillity

By Sharon Alphonso
December 25, 2025 | Health, In Season, Lifestyle, Style & Beauty

A Tokyo Dietitian’s Guide to Festive Feasting

Healthy Holiday Eating Dos & Don’ts

A Tokyo Dietitian’s Guide To Festive Feasting

By Victoria Lindsay
December 23, 2025 | Health, In Season, Lifestyle

Individual & Couples Counseling in Tokyo

When You Need Support

Individual & Couples Counseling in Tokyo

By Hilary Keyes
November 30, 2025 | Love & Sex, Health, Lifestyle

Alone in Japan: 5 Tips To Get Through The Solo Foreigner Blues

Feeling A Bit Lonely & Alienated? We Got You!

Alone in Japan: 5 Tips To Get Through The Solo Foreigner Blues

By Holly Terrens
November 19, 2025 | Health, Lifestyle

Ijime: Bullying in Japanese Schools Elementary school students sitting on the steps and crying

Modern Bullying Attacks Not Just The Odd Ones Out

Ijime: Bullying in Japanese Schools

By Kirsty Kawano
November 5, 2025 | Families, Health

Helping Your Kids Adjust To Japan’s School Lunches

Culture Shock at Lunchtime

Helping Your Kids Adjust To Japan’s School Lunches

By Kerri King
October 27, 2025 | Families, Food, Health, Lifestyle

Letters from Japan: "He's On That Phone Again"

Ask Hilary: Questions From Readers Answered

Letters from Japan: “He’s On The Phone Again”

By Hilary Keyes
October 26, 2025 | Love & Sex, Health, Trending

Self-Defense Laws in Japan: How Can I Protect Myself?

Be in the know now rather than make a mistake later

Self-Defense Laws in Japan: How Can I Protect Myself?

By Suzanne Bhagan
October 18, 2025 | Lifestyle, Health

Losing A Partner in Japan: Death, Grief & Life After Loss

How Do You Cope?

Losing A Partner in Japan: Death, Grief & Life After Loss

By Hilary Keyes
September 28, 2025 | Love & Sex, Health, Lifestyle

Ozempic in Japan: A Savvy Guide For Foreign Residents Vector illustration of Collage style hand holding semaglutide Injection Pen weight loss health concept with silhouette of obese person losing weight and vibrant colors. Therapy for weight loss and diabetes. Includes editable vector eps and high resolution jpg.

The Growing Popularity Of GLP-1 Medications

Ozempic in Japan: A Savvy Guide For Foreign Residents

By Kerri King
September 27, 2025 | Health, Lifestyle, Trending

5 Meditation Tips For Life in Tokyo A woman gracefully holds a full split yoga pose in the middle of a busy crosswalk in Shibuya, Tokyo. Blurred figures of bustling pedestrians move around her, emphasizing the calm and centered stillness she exudes amidst the vibrant urban motion. Bright advertisements and iconic city buildings fill the background, adding to the dynamic energy of the scene.

Find Your City Zen

5 Meditation Tips For Life in Tokyo

By Joanna Pearce
September 18, 2025 | Health

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This Week(End)

Tokyo Events For March 2026

Dress to the Nines

Rakuten Fashion Week Tokyo 2026 AW
Sakura Festival Nihonbashi

Magical Sakura

Sakura Festival Nihonbashi

Cheer And Run

Shibuya Omotesando Women's Run

Treasure Market

Akasaka's Antique Market

Spring Concerto

Tokyo Tower's City Light Fantasia
See Events

Savvy Spotlight Interviews

A monthly feature introducing foreign and Japanese women at the frontline of what’s successful, contributing, cool, unique and interesting in Japan.

See Others
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