{"id":64894,"date":"2025-12-29T08:00:00","date_gmt":"2025-12-28T23:00:00","guid":{"rendered":"https:\/\/savvytokyo.com\/?p=64894"},"modified":"2025-12-15T17:24:49","modified_gmt":"2025-12-15T08:24:49","slug":"5-seasonal-vegetables-to-buy-in-japan-this-winter","status":"publish","type":"post","link":"https:\/\/savvytokyo.com\/5-seasonal-vegetables-to-buy-in-japan-this-winter\/","title":{"rendered":"5 Winter Vegetables To Buy in Japan This Season"},"content":{"rendered":"\n<p>Money can be tight after the holiday season. When the days of fun and feasting have faded, January often brings a period of reflection and saving for the new year ahead. Happily, your food budget doesn\u2019t have to break the bank with expensive imports (looking at you, pricey Chilean blueberries!). Alongside leaner meat and fish choices that people often switch to as they double down on New Year\u2019s resolutions, why not fill your plate with affordable, healthy seasonal winter vegetables from Japan?<\/p>\n\n\n\n<p>Winter vegetables may receive a bad rap for their limited variety. Indeed, although I am a big fan of root vegetables, I did tire of throwing them in the oven as a wintery side dish in Canada. However, Japan\u2019s cold-weather specialties have quite a varied taste profile, ranging from earthy and deep to peppery and sharp. Domestically grown, full of vitamins and minerals, and plenty of \u201cJapan-only\u201d appeal: dig into our list below to discover five stars of <em>fuyu<\/em> (winter)!<\/p>\n\n\n\n<nav class=\"wp-block-gplus-anchor-table\"><ol><li class=\"wp-block-gplus-anchor-table__level-2\"><a class=\"wp-block-table-of-contents__entry\" href=\"#1-burdock-root\">1. Burdock Root<\/a><\/li><li class=\"wp-block-gplus-anchor-table__level-2\"><a class=\"wp-block-table-of-contents__entry\" href=\"#2-napa-or-chinese-cabbage\">2. Napa or Chinese Cabbage<\/a><\/li><li class=\"wp-block-gplus-anchor-table__level-2\"><a class=\"wp-block-table-of-contents__entry\" href=\"#3-japanese-radish\">3. Japanese Radish<\/a><\/li><li class=\"wp-block-gplus-anchor-table__level-2\"><a class=\"wp-block-table-of-contents__entry\" href=\"#4-japanese-mustard-green\">4. Japanese Mustard Green<\/a><\/li><li class=\"wp-block-gplus-anchor-table__level-2\"><a class=\"wp-block-table-of-contents__entry\" href=\"#5-enoki-mushrooms\">5. Enoki Mushrooms\u00a0<\/a><\/li><\/ol><\/nav>\n\n\n\n<h2 class=\"wp-block-heading is-style-framed-heading\" id='1-burdock-root'>1. Burdock Root<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-507034850.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-507034850-1024x683.jpg\" alt=\"winter vegetables Japan Fresh Burdock roots on white background\" class=\"wp-image-64896\" srcset=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-507034850-1024x683.jpg 1024w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-507034850-300x200.jpg 300w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-507034850-768x512.jpg 768w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-507034850-380x253.jpg 380w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-507034850.jpg 1254w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><small class=\"imgcopyright\">\u00a9 Photo by iStock: sirichai_asawalapsakul<\/small><\/figure>\n\n\n\n<p><em>Gobo<\/em> (burdock root) is a slender root vegetable that resembles a pale white tree root and grows year-round, with peak harvests in fall and winter. Burdock root is high in fiber, which helps regulate blood sugar levels, making it often eaten to aid digestion or ground into powder and sold as a dietary supplement.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1144289305.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1144289305-1024x683.jpg\" alt=\"Five Winter Veggies to Buy Now\" class=\"wp-image-64911\" srcset=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1144289305-1024x683.jpg 1024w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1144289305-300x200.jpg 300w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1144289305-768x512.jpg 768w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1144289305-380x253.jpg 380w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1144289305.jpg 1254w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Kinpira gobo is a great side dish. <\/figcaption><\/figure>\n\n\n\n<p>When cooking with burdock, it\u2019s best not to peel the skin, as that is where the most nutrients are located. However, giving the root a good scrub and soaking it in cold water will help remove dirt and reduce its bitter taste. A popular recipe with burdock root is kinpira gobo, or sliced gobo with carrots and sesame, which is a staple for home cooks across Japan. Meanwhile, Hakata, Fukuoka Prefecture&#8217;s specialty, is gobo tempura-topped udon noodles, which attract long lines of hungry tourists.<\/p>\n\n\n\n<h2 class=\"wp-block-heading is-style-framed-heading\" id='2-napa-or-chinese-cabbage'>2. Napa or Chinese Cabbage<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1389316738.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1389316738-1024x768.jpg\" alt=\"winter vegetables Japan\" class=\"wp-image-64897\" srcset=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1389316738-1024x768.jpg 1024w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1389316738-300x225.jpg 300w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1389316738-768x576.jpg 768w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1389316738-380x285.jpg 380w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1389316738-100x75.jpg 100w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1389316738.jpg 1183w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><small class=\"imgcopyright\">\u00a9 Photo by iStock: wahid hasyim asyari<\/small><\/figure>\n\n\n\n<p><em>Hakusai <\/em>(Napa or Chinese Cabbage), meaning \u201cwhite vegetable\u201d, is the most crucial leafy green in Japanese winter cuisine. This cabbage is widely available across Japan during the winter season, where you will often see the white-stemmed, crinkly-leafed veggie piled high at the supermarket. Napa cabbage is easy to grow and can withstand temperatures as low as zero degrees Celsius as a cold-weather crop.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1040334098.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1040334098-1024x682.jpg\" alt=\"Five Winter Veggies to Buy Now\" class=\"wp-image-64913\" srcset=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1040334098-1024x682.jpg 1024w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1040334098-300x200.jpg 300w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1040334098-768x512.jpg 768w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1040334098-380x253.jpg 380w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1040334098.jpg 1100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Hot pots can be packed with lots of napa cabbage.<\/figcaption><\/figure>\n\n\n\n<p>Napa cabbage has a mild, slightly sweet flavor and works well in steamed and stewed dishes such as hot pot and cabbage rolls. It also serves as the main ingredient in the kimchi sold in Japan. Napa cabbage is also low in calories, high in water content, and loaded with vitamins and antioxidants to help ward off the various colds and viruses that may come your way during the winter season.<\/p>\n\n\n\n<h2 class=\"wp-block-heading is-style-framed-heading\" id='3-japanese-radish'>3. Japanese Radish<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-909829064.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" src=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-909829064-1024x678.jpg\" alt=\"winter vegetables Japan\" class=\"wp-image-64903\" srcset=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-909829064-1024x678.jpg 1024w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-909829064-300x199.jpg 300w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-909829064-768x509.jpg 768w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-909829064-380x252.jpg 380w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-909829064.jpg 1258w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><small class=\"imgcopyright\">\u00a9 Photo by iStock: karimitsu<\/small><\/figure>\n\n\n\n<p>No vegetable is more iconic in Japan than <em>daikon<\/em> (Japanese radish). Daikon, or literally \u201cbig root,\u201d is commonly bright white in color and notable for its size, especially compared to small red garden radishes. There are several varieties of Japanese radish, but the largest one is Kagoshima prefecture\u2019s Sakurajima <em>shimadekon<\/em> (island daikon in dialect), which holds a Guinness World Record for being the biggest radish in the world.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1302622726.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1302622726-1024x683.jpg\" alt=\"Five Winter Veggies to Buy Now\" class=\"wp-image-64916\" srcset=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1302622726-1024x683.jpg 1024w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1302622726-300x200.jpg 300w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1302622726-768x512.jpg 768w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1302622726-380x253.jpg 380w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1302622726.jpg 1254w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Daikon can soak up delicious broths by simmering them in it.<\/figcaption><\/figure>\n\n\n\n<p>Japanese radishes have a milder taste that is less sharp and peppery than that of other radish varieties. In Japanese cuisine, people often grate daikon and serve it with dipping sauces or slice it thinly for fresh salads. During colder weather, they boil it in soy sauce or add it to stews and hot pots to bring out its natural sweetness.<\/p>\n\n\n\n<h2 class=\"wp-block-heading is-style-framed-heading\" id='4-japanese-mustard-green'>4. Japanese Mustard Green<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1023598290.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"607\" src=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1023598290-1024x607.jpg\" alt=\"winter vegetables Japan\" class=\"wp-image-64905\" srcset=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1023598290-1024x607.jpg 1024w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1023598290-300x178.jpg 300w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1023598290-768x456.jpg 768w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1023598290-380x225.jpg 380w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1023598290.jpg 1330w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><small class=\"imgcopyright\">\u00a9 Photo by iStock: nortongo<\/small><\/figure>\n\n\n\n<p><em>Mizuna<\/em> (Japanese mustard greens) are winter leafy greens that grow in large white bulbs from October to March. They are prolific plants that grow quickly and are productive, with a single bulb capable of producing up to 600 leaves. Mizuna is also known as\u00a0<em>kyona<\/em>\u00a0because it was historically cultivated in the Kyoto region and is considered\u00a0one of the few native vegetables of Japan.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1354539893.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1354539893-1024x576.jpg\" alt=\"Five Winter Veggies to Buy Now\" class=\"wp-image-64917\" srcset=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1354539893-1024x576.jpg 1024w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1354539893-300x169.jpg 300w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1354539893-768x432.jpg 768w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1354539893-790x445.jpg 790w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1354539893-380x214.jpg 380w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1354539893-220x124.jpg 220w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1354539893.jpg 1365w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Crispy mizuna goes great in all salads!<\/figcaption><\/figure>\n\n\n\n<p>Mizuna has a peppery and mildly bitter flavor. They are commonly grown for salad mixes and can be easily paired with other greens. These mustard greens can also be saut\u00e9ed in stir-fries, where they will wilt and shrink like spinach. Additionally, mizuna is a popular last-minute addition to stews and hot pots, such as<em> nabe yaki udon<\/em> (hot pot udon noodles).<\/p>\n\n\n\n<h2 class=\"wp-block-heading is-style-framed-heading\" id='5-enoki-mushrooms'>5. Enoki Mushrooms&nbsp;<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-910733334.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-910733334-1024x683.jpg\" alt=\"winter vegetables Japan\" class=\"wp-image-64908\" srcset=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-910733334-1024x683.jpg 1024w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-910733334-300x200.jpg 300w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-910733334-768x512.jpg 768w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-910733334-380x253.jpg 380w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-910733334.jpg 1254w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><small class=\"imgcopyright\">\u00a9 Photo by iStock: 4nadia<\/small><\/figure>\n\n\n\n<p><em>Enokitake<\/em> (enoki mushrooms) are white, thin, tendril-like mushrooms that naturally grow on tree logs from late fall to early spring. The roots of the mushroom are grown interconnected and produce small bundles, which are then cut and sold to supermarkets. When storing them at home, remove them from any plastic packaging and place them in the crisper to avoid spoilage.\u00a0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><a href=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1391426855.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1391426855-1024x683.jpg\" alt=\"Five Winter Veggies to Buy Now\" class=\"wp-image-64920\" style=\"width:840px;height:560px\" srcset=\"https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1391426855-1024x683.jpg 1024w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1391426855-300x200.jpg 300w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1391426855-768x512.jpg 768w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1391426855-380x253.jpg 380w, https:\/\/cdn.savvytokyo.com\/app\/uploads\/2023\/01\/iStock-1391426855.jpg 1254w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption class=\"wp-element-caption\">Enoki deep-fried as an appetizer, or snack while drinking, is a very popular dish.<\/figcaption><\/figure>\n\n\n\n<p>Enoki mushrooms have an earthy and slightly nutty flavor that will add depth to your cooking. Like other mushrooms in Japan, enoki is used in a variety of dishes, ranging from soups and stews to stir-fries. They are even popular deep-fried as an appetizer or snack while drinking. For an easy meal, try making\u00a0<em>takikomi gohan<\/em>\u00a0(Japanese mixed rice), where you cook enoki mushrooms with rice in the rice cooker.<\/p>\n\n\n\n<p>So, get your <a href=\"https:\/\/savvytokyo.com\/nabe-famous-hot-pot-flavors-to-try-in-japan\/\"><em>nabe<\/em> (hot pots)<\/a> bubbling and try out these five winter vegetables in Japan! And, if you want them all to share the same hot pot, why not give it a go? Just make sure only to add your mizuna at the very last minute to preserve its delicate flavor and texture.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Winter doesn\u2019t have to mean meat and potatoes! Get to know Japan\u2019s delicious seasonal vegetable picks for the chilliest time of year.<\/p>\n","protected":false},"author":156,"featured_media":64925,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_subtitle":"Enjoy Japan\u2019s Cold-Weather Crops","footnotes":""},"categories":[522,42,298,41,243,239,368],"tags":[],"promotion":[],"class_list":["post-64894","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet","category-food","category-in-season","category-lifestyle","category-practical-information","category-recipes","category-shopping"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Winter Vegetables To Buy in Japan This Season - Savvy Tokyo<\/title>\n<meta name=\"description\" content=\"Winter doesn\u2019t have to mean meat and potatoes\u2014get to know five delicious seasonal vegetables for the chilliest time of year in Japan.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Winter Vegetables To Buy in Japan This Season - 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