Female exercising in an urban environment

See Tokyo, Run Tokyo: Five Scenic Running Courses

Tokyo might be one of the most cramped metropolises in the world, but whether you're into long-distance training, trail running, or just in need of...

By The Savvy Team
May 14, 2016 | Health, Lifestyle

Ashtanga in Tokyo: Vigorous Workouts with International Yoga Center

Ready for some yoga? Contemplative, peaceful and serene are words we might use to describe this exercise, but a reality check awaits anyone who...

By Bonnie Waycott
January 11, 2016 | Health

Work up a Sweat at Bion Hot Yoga Studio

With the deep of winter fast approaching, staying warm is undoubtedly on top of everyone's list and if you're a yoga fan, you can't go...

By Bonnie Waycott
December 22, 2015 | Health

Bikram Yoga Heats Up in Tokyo

With avid devotees such as Jennifer Aniston, Madonna, Lady Gaga and Beyonce, Bikram Yoga was bound to eventually make its way to Japan. It has...

By Luisa Heenan
February 11, 2014 | Health

Sun and Moon Yoga, Gotanda

Since it opened in 2003, Sun and Moon Yoga has been a go-to studio for yogis from around the world, with its bilingual classes attracting...

By Kelly Wetherille
November 19, 2013 | Health