You Got This!

5 Tips To Make Your 2020 New Year’s Health Resolution A Success

By Katheryn Gronauer
January 14, 2020 | Health, Lifestyle

Discovering your new #mombod and loving every inch of it

Tips And Tricks For Staying Active In Tokyo Through Pregnancy And Beyond

By Joelle Kuiper
October 18, 2019 | Families, Health, Lifestyle

From weather issues to unnecessary costs and everything in-between

10 Things I Learned From Climbing Mt. Fuji

By Maxine Cheyney
July 1, 2019 | Lifestyle, Health

"Wow, I really regretted that workout" — No one ever!

6 Gyms In Tokyo To Help You Stay Fit All Year Long

By Lena Handy
June 4, 2019 | Health

Savvy Yoga Special: The Best Places In The Capital To Reach Your Nirvana

5 English-Friendly Yoga Studios In Tokyo

By The Savvy Team
April 12, 2018 | Health

Train, Cycle And Relax At This Fully Equipped Cycling Gym-Cafe

Cittec: Tokyo’s Coolest Cycling Gym With A Cafe And More

By Ai Faithy Perez
April 6, 2018 | Food, Health

Dressing Appropriately For Japan's Gyms

Gym Fashion In Japan: Do’s And Dont’s

By Hayley Hirshland
December 17, 2017 | Style & Beauty, Health

You Find Out A Lot About Yourself When You're Pushed To The Extreme

Spartan Race: 4 Women Share How It Changed Their Lives

By Alexandra Hongo
September 14, 2017 | Lifestyle, Sponsored Post, Health

The Ultimate Body Revolution Bargain

No Gym? No Problem: Training On The Cheap In Tokyo

By Hayley Hirshland
July 13, 2017 | Health

An Ultimate Summer Adventure

Rediscovering Surfing In Chiba’s Onjuku Beach

By Maxine Cheyney
June 20, 2017 | Lifestyle, Health

The Knights In White Lycra

Cycling For Change From Tokyo To Tohoku

By Ai Faithy Perez
May 12, 2017 | Lifestyle, Health